Health & Wellness

Nutrient Rich Approach to Managing Blood Sugar in Idaho

Here are some specific types of produce to consider this spring in Idaho

Weight Loss in a Culture of Weight Gain with Club Apple

Personal training director Robby Denning discusses the five steps to weight management.

Welcome to Your Happy Place

Out There column by Gregg Losinski.

Embrace Health with Intuitive Eating

Discover the benefits of intuitive eating with registered dietitian, Emily Maus.

6 Benefits of Meditation with Sherrie Rohner

Read more about these 6 Benefits of Meditation with Sherrie Rohner with Yoga London.

Made to Move

Club Apple's personal training director, Robby Denning, talks about the benefits of exercise.

Furry Friends

We sat down with Carissa Hernandez, Special Programs Coordinator with the Idaho Falls Animal Shelter, to discuss the benefits of having the companionship of animals.

Destination: Wellness

Hit the highway for these 3 tranquil road-trips to soothe your soul.

Balancing with Ballet

Explore this unique sport with the Idaho Falls School of Ballet.

EIRMC’s First Baby of 2024 Born

Baby Jade was born on Jan. 1 at 3:45 am, making her EIRMC’s official “New Year’s Baby.”

New Year’s Resolutions

"Most people use the first of the year as a way to start a resolution(s) which are intended to add positivity to their lives, their futures."

Staying in Shape During the Holidays

Staying in shape at any point of the year can be a challenge, but it is even more challenging during the holidays.

Faces of the Falls

Sheila Carter has been a dedicated volunteer at EIRMC since 2017 and has since made a big impact on the healthcare community.

Community Connection: A Powerful Ally in Stress Management

Explore the abundant benefits that the community has on stress management from the lens of a hormone dietitian.

Break the Stigma: The Importance of Talking About Mental Health

Guest post By Rich Crislip, Vice President of Care Delivery, Behavioral Health, Optum West Region.

Simple Steps for a Longer, Healthier Life

As much as we may try to fight it, aging simply cannot be avoided.

Fitness Gone Outdoors

A passion for outdoors combined with a passion for fitness landed Deon instructing a specific type of fitness regime—outdoor fitness.

Welcome to Revive Aesthetics and Wellness Center

Nestled amid the picturesque landscapes of Idaho Falls lies a hidden gem dedicated to enhancing beauty, well-being and self-confidence.

When Trauma Hits, EIRMC Heals

As a Level II Trauma Center serving people across millions of acres of backcountry, EIRMC has vast experience with extreme injuries.

That's Hot

Hot yoga classes have become an increasingly popular fitness trend in recent years and for good reason.