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Event Details

Mother's Day Workout
APEX is a community where mamas come together to gain health, fitness and the community they need to succeed. We’re excited to see you at our Mother’s Day workouts this May!
May 08, 2021 09:00 AM - 01:00 PM
https://www.apexfitnessandperformance.com/events
https://www.idahofallsmagazine.com/Event/2021-05-08-mothers-day-workout
Our Coaches have prepared three separate events for Mothers in every stage of motherhood! This is no stroll in the park, but we guarantee our workouts are designed to keep both you and your tot(s) happy and moving.

Class 1
Who is it for? Moms cleared to exercise with kiddos under the age of 2.

When is it? Saturday, May 1st from 9:00 AM - 10:00 AM

What can you expect? An hour long class that includes a thoughtful warmup targeting your core, arms, back, and hips. Two mommy-and-me style strength and cardio circuits and a cool down.

Class 2
Who is it for? Moms with kiddos ages 2 through 10 years.

When is it? Saturday, May 1st from 10:30 AM - 11:30 AM

What can you expect? An hour long class that includes a playful warmup that'll get mom moving and your kids excited. Two mommy-and-me style strength and cardio circuits and a cool down.

Class 3
Who is it for? Moms with kids 10+

When is it? Saturday, May 1st from 12:00 PM - 1:00 PM

What can you expect? An hour long class that includes a challenging warmup and two partner style strength and cardio circuits with a cool down.

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Registration deadline is May 1st, 2021.

Registration cost is $30/class OR $40 for two classes if you have kids in multiple age groups.

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