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Kefir Class
Improve your health with the Mighty Microbe!
June 07, 2017 06:30 PM - 08:30 PM
http://www.holisticliving.me/community-classesevents.html
https://www.idahofallsmagazine.com/Event/2017-06-07-kefir-class
Kefir is a nutrient-dense fermented culture creating a potent probiotic food beverage. PRO="for" and BIOTIC= "life". Probiotic literally means beneficial to life. Kefir can be cultured in milk or water. Enjoy the hands-on demonstration of this gut-healing, life promoting kefir demonstration. Learn how to culture your own kefir, sample recipes, and start improving your overall health. Call (208)524-1046 to register and reserve your seat.

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