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Event Details

Event Name:

Mindfulness Course

Event Description:

Repair the brain while reducing stress, anxiety and depression.

Event Start Date:

May 24, 2017 09:30 AM - 11:30 AM

Event website:

http://www.holisticliving.me/community-classesevents.html

Link to this event:

https://www.idahofallsmagazine.com/Event/2017-05-24-mindfulness-course

Event Details:

Using the principles of Mindfulness, and emphasizing the 10 principles taught by Patanjali', this course will help the student create a more peaceful, balanced, and focused mindset. There will be group discussion/sharing, instructions, and meditation. ?First class is FREE. Course charge is $5 per class or $40 paid in full (non-refundable) before the first class. You will need a yoga/exercise mat or blanket. Call (208) 524-1046 to register. (No children under 12 please)

Recurring Event Status:

Recurring
Frequency: 1 Week(s)
Recurring Through: July 26, 2017

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Community Calendar

Event Details

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